Dr. Amie Ragan of The Psychology of Clutter blog wrote this brilliant post on how she helped a client who couldn't pass up a bargain and cluttered her home and closets with all the "treasures". She used a technique called therapeutic paradox or paradoxical intention.
If you've struggled with compulsive shopping or excessive compulsive cluttering, Read all about it here!
Here are a couple other GREAT blogs dealing with the underlying emotional side of letting go of clutter.
- The Thoughtful Consumer by Cynthia Friedlob
- It's not about your stuff! by Jessica Duquette
